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Yoga Day Retreat

Breath and Sound

Immerse yourself in a healing day of nourishing yoga practices, time in nature, delicious food and great company.

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Change your Breath
Change your Life

From physiology to spirituality, the breath is woven into the tapestry of living. The breath is an expression of prana and prana is current of life. how we breathe is how we live.

These ancient practices have been long used to balance the physical, mental, energetic and emotional body.

A Gorgeous Setting

This day includes

- gathering in a beautiful and natural setting 

- yoga philosophy of pranayama / mantra

- pranayama and sound focused practices 

- track your breathing patterns and learn how to breathe well

- healing sound journey 

- nourishing vegetarian lunch

Details:

June 03, 2023

9:30am - 3:00pm

Cost: $145 + HST + service fee (e-transfers if preferred to danawemyss@gmail.com)

*no refunds for this event

Location

dOMe eco Retreat Space

1302 Scheel dr, McNab/Braeside

https://www.domeretreat.ca/

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