ABOUT DANA
Practice with Me
LIVE - IN ALMONTE
Wednesdays
6:00-8:30pm ($40 for both classes)
6pm 60m Flow ($20 drop in)
7:15pm 75min Yin ($25 drop-in)
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LIVESTREAM CLASSES
Strength and Flow Series:
A 4-week series designed to help you build strength and feel good while you move. through yoga. The strength & flow sequences will focus on alignment as a pathway to freedom in your practice.
These practices will each have a meditative component to align with your hearts intention - connecting body, breath, heart, & spirit as a gesture towards health and wholeness.
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This series consists of 4 pre-recorded videos, you will receive a new one each week for 4 weeks.
Week 1: Ground to Grow
Week 2: Anchored & Alive
Week 3: Boundless Beauty Within
Week 4: Grace, Trust, & Ease
$65pp
$22 / session
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What yogis are saying about my yoga classes:
"Thank you for such a self nurturing experience
You really bring the gift of encouraging us to truly touch into our bodies and love them gently, gifting ourselves with the simplest things...stretching, breathing, releasing and the benefit is SO great
How little we tend ourselves in this conscious way
Your gift is so marvelous as a healer and guide through this body and mind connection" S. Bennett
Private Yoga
These sessions are individualized to meet your needs. Please contact me about 1:1 sessions, group classes or corporate classes.
Private Yoga Sessions
I offer private yoga classes both virtually and in-person. Whether you are looking to heal, grow your practice or shift something in your life, I've got you covered.
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