SOUL SESSIONS
This precious life is full of mystery and wonder, bumps and bruising. There is so much that happens within our bodies in terms of sensations, emotions, processing, hurting, healing, loving, losing, and just being.
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These sessions combine a blend of somatic experiencing, therapeutic yoga, and nature-based wisdom.
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They are intended to be a balm to the challenges of daily living. Expect a judgement-free space to share, heal, and deepen your connection to what is happening behind the "noise" of your nervous system.
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We will spend time (doing what is not always possible in modern day) listening to your heart and your body to help you return to your most alive, wise, wonderful self.
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These sessions are for you if you feel ready to listen deeply to call within you. If you are wanting to heal, grow, or create change in your life, reach out and let's do this together.

Plant Spirit Medicine
Plant Spirit Medicine (PSM) is a type of spiritual healing that combines the traditions of ancient Chinese Five Element Medicine and the indigenous practice of using plant spirits for healing. It is an extremely powerful and yet subtle form of healing. The PSM Healer calls on the extraordinary healing abilities of the plants to bring balance and harmony into your life, removing whatever is standing your way.
Although this is not a common-practice in today's society, plant spirit medicine has been practiced, in one way or another, across the world throughout history. These days quick fixes and band-aid solutions are abundant. This medicine is different; it goes directly to the core of the individual – to the imbalance or place that needs healing - delivering exactly what is needed. Each treatment builds upon the last, laying the foundation for a healthy, balanced, and joy-filled life.
This medicine awakens and enlivens connection: to one’s self, to others and to the natural world, which is life-changing!
